Here we go:
I have decided to take back my health. It had gotten to a point with PMDD and migraines and insomnia and a partridge in a pear tree, that I got FED.UP.
So on Saturday, December 26th, I stopped pain meds, head meds and caffeine.
L.O.R.D. J.E.S.U.S. T.O.D.A.Y.
Today was my first day back at the gym in nearly 8 months. The last time I was there, I hadn't been in nearly a year. I got wore down, beat up, told straight up that I was in bad shape.
I needed the wakeup call from someone else and I got it.
I know I'll be hurting tomorrow. We gonna have to epson salt and green alcohol ourselves.